Swedish Massage – A relaxing massage using oil or lotion on the skin while rubbing, , tapping, stroking, lifting and kneading the muscles and skin.

Thai Massage – Gentle rhythmic pressing of the muscles while fully clothed and laying on a cushion or mattress on the floor with specific stretching assisted by the therapist.

Hot Stone Massage – Heated stones are placed on the body to warm it and are used as tools to perform massage.

Deep Tissue Massage – Massage using techniques to reach deeper tissues such as those inside the shoulders and hips, between the ribs and where muscles attach to bones.